Team sports help children develop social and life skills that are important – from leadership and teamwork to empathy, patience and good sportsmanship. Learning these skills through sport and in a team environment is a great way to ensure children are supported in their personal...
Dazzling Candelights. Romantic music. ATAS restaurant. This is what you think an ideal date night will be right? However, sometimes being in a high SES place might not be the best choice for a date night! Sometimes, participating in fun activities will create more positive feelings...
It’s been a while since the pandemic hit and it seems also almost impossible to escape from the COVID-19 blues. Our social lives might be the hardest hit but fret not, we have the right cure for you. Located in the heart of Orchard at...
1 : Sleep more! A good night’s sleep is just as important as regular exercise and a healthy diet. Research shows that poor sleep has immediate negative effects on your hormones, exercise performance, and brain function! It can also cause weight gain and increase disease risk!! In contrast, good...
If there is 1 main thing to complain about, majority of the Singaporeans will agree to complain about the HEAT! A trip from to purchase lunch across the road will get you sweating in 5 minutes! Not everyone can escape the heat especially when they are...